Consultations

I offer free 20-minute Telehealth consultations.

No pressure or commitment, just a free 20-minute video conversation to see if we’re a good fit.

We’ll talk about what’s bringing you to therapy, what you’re hoping for, and how I can support you.

You’ll also have space to ask any questions and get a feel for working together.


Reaching out for support isn't always easy.

My hope is that this first conversation helps you feel a little more comfortable, informed, and confident about your next step.